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Courtney Em

Courtney Em

Tag Archives: swim

Almost Vacation

08 Friday Mar 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 13 Comments

Tags

beach, class, college, exams, finals, grand cayman, health, relax, spring break, sun, sunscreen, swim, vacation

In only 15 days, I’ll be back at my favorite place on earth.

Grand Cayman, here I come!  I just have to get through some exams first.  Okay… lots of exams.  But then I’ll be able to relax.

I absolutely love the beach.  A perfect day for me includes laying on a beach chair reading in the sun and occasionally going into the water to cool off.  Unfortunately, the beach and I don’t get along.  I burn so easily.  But that doesn’t stop me!  Here are some of my beach essentials to ensure that I can stay out in the sun all day, and some tricks of the trade that I have figured out from years of being a glowingly-pale sunbather.

beach

1. Don’t be afraid to pack several bottles of sunscreen.  Carry a larger tote if you have to- you want plenty of options!  I use a higher SPF for my face and neck than I do for the rest of my body.  I also use a cream sunscreen on my face and a spray on my body.  They make sunscreen with tanning oil in it, so there is no excuse to not wear it!  And don’t forget lip balm- some varieties even contain sunscreen.

2. Apply sunscreen before you go outside.  Do it as you get ready to leave, and you won’t have to awkwardly put it on outside with a bunch of random people.

3. Re-apply sunscreen every time you get a drink.  Whether you refill your water bottle or order a fun beverage, sticking to this routine will ensure that you re-apply enough.

4. On that note, drink!  A lot!  Make sure you always have water with you.  If you don’t like water, then pack some Crystal Light packets or drop a few lemons or cucumber slices into your water.  The sun can be very dehydrating, and water is so refreshing on a hot day.  No excuses!

5. When you get out of the sun, take a shower to wash off sunscreen residue ASAP and moisturize afterwards.  Use a lightweight moisturizer, or one designed especially for after-sun.  You want your newly tan skin to stay healthy and soft.

15… more… days.

Where is your dream vacation destination?

Stuffity Stuff

16 Monday Apr 2012

Posted by http://courtneyem.com/ in Beauty and Fashion, Thoughts

≈ 2 Comments

Tags

bikini, dress, essie, fitness, formal, J.Crew, library, nail polish, science, sorority, swim, workout

I just signed up for Tone It Up’s Bikini Season challenge!  The more of their website that I read, the more I wish I was one of the Tone It Up girls.  Like actually.

blog-tone-it-up-bikini-series-challenge

spring-into-bikini-series-tone-it-up

My sorority has its spring formal coming up, and I just bought a dress for it online today.  Here’s my outfit plan…

spring2012

The dress is from J. Crew and it was one of those things that I tried on, loved, but refused to buy.  A bright pink dress?  And we all know J. Crew isn’t the cheapest store on the block.  But then, today, I happened to be on the J. Crew website, and…

it was on sale.

CHECKOUT CHECKOUT CHECKOUT!!!!!!!!!!!!!! was my first reaction.  I was in the library so I didn’t run around dancing in circles, but that would have been an appropriate response.  I love sales.  I love J. Crew.  I love pink dresses.

Then the reality set in that I was in the library and I had to do this…

image

Which is where I am now.

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