• About
  • Daily Reads

Courtney Em

Courtney Em

Tag Archives: stress

Mile 20

06 Wednesday Nov 2013

Posted by http://courtneyem.com/ in Life Tips, Thoughts

≈ 10 Comments

Tags

advice, ambition, college, exams, finals, life, school, stress, tests, thoughts, wall

I’ve always wanted to run a marathon.  I’ve read my fair share of Runner’s World, and I know that one day I’ll actually run one.  They talk about a wall that people often reach near the end of the race.  Around Mile 20.  Close to the finish line, but not close enough to see it.

Each quarter, I reach a wall like this.  I think a lot of us do.  Not just students, but everyone, at least sometimes.  A point when you feel so tired that you can’t sleep (quick: name the song!)  And when you do sleep, you wake up feeling tired, not refreshed.  A point when you have so much to do, but your mind feels like a blank slate because you can’t remember much of it.  When you get those headaches that make you feel like your head is full of sand, swishing around whenever you move your head.  When you want to wave a white flag, but you want to achieve your goals so badly that you don’t.  When you procrastinate doing work by doing other work.  When you’re so stressed that your mind just checks out.  You don’t worry, you don’t freak out.  It’s just blank.

It’s challenging, but none of us talk about it.  We’re afraid to be told we’re complaining.  Or worse, having our own list of obligations being compared to someone else’s.  That’s the worst, because you know that your problems aren’t as bad as they could be.  But this doesn’t mean they don’t matter.  

We are told to “relax” or to “give something up” or to “prioritize,” but the joy, the sense of achievement that we get from fulfilling our many obligations feels worth it when it happens.

We are afraid of not being busy enough.  Of not making the most of college.  Of not taking advantage of every opportunity that comes our way.

Something has to go.  Usually it’s watching TV.  Then going out on the weekends.  Harmless things.  But eventually you realize you haven’t made an inside joke with friends, or that you haven’t called your parents, in a long time.

We hope to reach this wall right as final exams approach.  That way, it doesn’t last long.  We can see the finish line.  But there’s no predicting when it will happen.  For me, it tends to happen near Mile 20.  When you can’t yet see the finish line, but you know it is there.  When you’ve already made a commitment to finishing this race, and you know that you’ll finish it but that it will be so, so hard.  That’s where I’m at right now.

And I’m trying to push through it.  Listening to music helps.  I like Mary Lambert and holiday songs.  So do pictures of Daisy.  And Pinterest.  And hot drinks.  I try to treat myself to these things as much as I can.  I have a list of “Good Things” in my planner that I can refer to whenever I need a pick-me-up.  It’s not a perfect solution, but it helps.

So let’s push through this wall.  Let’s run through it.  Or walk.  But let’s get through it.

 

 

Comment Confessions

27 Saturday Jul 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 31 Comments

Tags

blog, bloglovin, comment, confession, etiquette, stress

I feel so overwhelmed when my Bloglovin reader climbs into the double digits.  I wonder, Is this really worth it?  I spend so much time commenting on blogs that don’t reply to my comments or comment on mine… do they even read mine?  Do they need to?  Is there some sort of blogger etiquette about this, or am I overthinking it?  Because I tend to do that.  I’ve been commenting on the same blogs for months, no, years now, and my growth has been slow.  Am I wasting my time?

I enjoy reading the blogs of people whom I’ve spoken to.  Through comments, emails, Facebook posts, etc.  It’s not a burden to read their blogs.  So I reorganized my Bloglovin.  Did you know that you can group blogs you follow into categories, then sort your feed by category?  I used to have my categories set as “Healthy Living,” Fashion,” etc.  But this wasn’t very useful.  I recently re-categorized into two very distinct groups.  They’re called “Comment Back” and “Don’t Comment Back.”  I sorted the blogs into these two groups, and unfollowed some blogs, too.  It was actually very freeing, and while I felt a little bit guilty knowing that these bloggers may see their follower count go down, I felt better when I remembered that they probably won’t notice.

Here is the thought process behind this.  Do I really want to spend time reading and commenting on blogs that may not even read my comments?  Of course not!  There are some exceptions: blogs that post amazing content (and host incredible giveaways… if only!) that I just can’t bare to unfollow.  But I don’t need these blogs to be in the same list as the blogs whose writers I actually talk to.  These bloggers deserve followers who read and care about their blogs.  They deserve my time.  And since you’re reading this post (and it’s a long, text-heavy one!), then you deserve my time, too. <333

The Little Things

30 Tuesday Apr 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 14 Comments

Tags

archer farms, chocolate, class, college, emergen c, espresso, geneologie, little things, nail polish, school, stress, studying, Target, trail mix, whale

Hi lovelies 🙂  I’ve been super busy lately, so I’m sorry if I’ve been slow to respond to your comments!  When I’m overwhelmed with work, I try to appreciate the little things that make me happy. Here are some of these things as of late.

Archer Farms Dark Chocolate Espresso Trail Mix

My friend Veronica introduced me to this trail mix, and WOW it is addicting.  The chocolate-covered coffee beans give you a jolt of energy, making it a perfectly indulgent study snack.

(Productive) Study Breaks

Painting my nails is my favorite way to take a study break.  Notice the autism notes in the background?  It’s productive, but it gives your brain a break!  Confetti nail polish is great inexpensive polish.  I got this bottle (called “Not Your Mother’s Pink”) for $2, and it goes on smoothly and lasts for a fairly long time without chipping.  It comes in plenty of fun colors, so it’s great for when you want to try a new, fun color but don’t want to splurge.

One Less Thing to Worry About

My research assistantship grant proposal was accepted, so I’ll be getting paid this summer!  Thank goodness.

Veggies and Hummus

It’s finally gotten warm in Chicago, so my sorority sisters and I have been spending a lot of time on our porch lately!  On Saturday there was a concert on the quad, so we picked up some snacks at Whole Foods and hung out.  I got this roasted red pepper hummus on sale, and it was delicious!

Free Stuff

I liked Emergen-C on Facebook, and they sent me free samples!  I tried both flavors, and they were both pretty good!  Surprisingly, I liked the Tangerine flavor better than the Lemon-Lime flavor.  I usually love lemon-lime flavored drinks, but this one just wasn’t tart enough for me.  The tangerine flavor was refreshing and sweet.  These drink mixes are full of vitamins, and very tasty!

Also, Geneologie was generous enough to send me a cup koozie and a tank top.  An employee also sent me a lovely handwritten note… I felt so special!  Geneologie is a really cool sorority merchandise site where you can customize everything from water bottles to running shorts.

What little thing have you been loving lately?

Final Vacation Photos

30 Saturday Mar 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 10 Comments

Tags

beach, cayman islands, college, grand cayman, lake michigan, Northwestern, pizza, stingray city, stress, tan, vacation

Amazing pizza with basil and mozzarella

Clouds didn’t stop us from attempting to tan.

Friendly turtles

Beautiful Easter display – these eggs are made of chocolate!

Me holding a stingray

OLYMPUS DIGITAL CAMERA

Aaaaaand now I’m back home.  I had a GREAT time in Grand Cayman.  My family loves it there… we have been 4 or 5 times!  I feel refreshed and ready to take on another quarter at school.  I’ve got a challenging schedule, but I’m prepared for it!

Spring quarter at Northwestern is the best – the campus is located on Lake Michigan, and there are two beaches right on campus.  On warm weekend afternoons, everyone goes to the beach!  It’s amazing and such a nice break from classes.  I can’t wait!

What’s your favorite vacation spot?

Marvelously Monday

18 Monday Mar 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 20 Comments

Tags

binder, class, diet coke, finals, marvelous monday, organization, red mango, sheet protectors, stress, yogurt

It has been a long time since I wrote a Marvelous Monday post, but I figured I would do it today!

MiMM

Marvelous… Giant yogurts from Red Mango.  This one is plain yogurt with raspberries and brownies.  Red Mango yogurt is soooo yummy!  I just wish the location near me was self-serve.  Then again… that might be bad because I would go to Red Mango way more often, and spend all my money on it.

West Deerfield-20130203-00074 (1)

Marvelous… Putting things into sheet protectors.  It’s so satisfying to know that your notes will be neatly preserved forever.  Or is that just something that only I enjoy?

889358_10151544798827359_231580657_o

Marvelous… Diet Coke!  I like think Diet Coke tastes best from a can.  And yes, there is a difference between Diet Coke and Diet Pepsi.  One is good and one is bad.

NETgroups_2.7

This post is short because I’m trying struggling to study for my Learning Disabilities final tomorrow. Which makes today a not-so-marvelous Monday.  There are so many lists I have to memorize – wish me luck!

What is marvelous about YOUR Monday?

Tired

19 Saturday Jan 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 12 Comments

Tags

audiology, bracelets, busy, caffeine, class, college, cosi, criticism, diet coke, soup, stress, tomato

I try to be honest on this blog, so today I will.

I’m really exhausted.  I have so much to do and not nearly enough time nor motivation to do it.  I’m not complaining: I enjoy being busy.

If there’s one thing that really stresses me out, it’s criticism.  Even if it’s constructive criticism.  I don’t take it well.  I hide the fact that I don’t take it well, but I really don’t.  I have been working on this trait for a long time, and it hasn’t gotten much better.  I just don’t like people telling me what I did wrong, and that’s my own fault.  Since coming to college, though, I have learned that many people don’t know how to give criticism.  The key is to soften the rudeness.  For example, instead of saying:

“You need to fix this document.”

Say… “Thank you so much for getting this done so quickly!  I really like how you did this part of the document.  I think it would be even better if you changed this part.  Let me know if you need any help.”

It’s mind-numbingly easy.  Just sandwich the criticism in the middle of some compliments, and offer your guidance afterwards.  I really don’t understand why some people can’t do this.  It would make people like me so much happier.

With so much stuff to do, I managed roll out of bed early this morning for some homework time.  I am less distracted when I work in the morning because it’s quiet, and everyone else is asleep and there’s nobody to talk to.  Through this busy week, I’ve found that caffeine is like liquid sleep.  This is probably a bad opinion for me to have.

Caffeine and Audiology

Also, how come Cosi tomato basil soup is so good?  It’s so rich, creamy, and tomato-y.  I can’t believe I never tried it until today.  With warm multi-grain flatbread for dipping?  Perfection.

Cosi Tomato Basil Soup – Yum!

Bracelets for today.  The blue-ish black ones on the ends were Christmas gifts from a long time ago that I recently re-discovered in my closet.  The silver chain link bracelet is from my First Communion, and it has a heart chain monogrammed with my initials and the date of the event: May 5, 2001.  Which is a really long time ago.  My wrists are probably still the same size as they were back in ’01, so it still fits!  The black charm bracelet is my medical ID bracelet.  You can find my review of it here.  I’ve gotten so many compliments since I started wearing this bracelet… until I tell the complimenter that it’s a medical ID bracelet.  They look dejected.  It’s awkward.

Bracelets upon Bracelets

I’m off to dinner with some friends.  We are going to a make-your-own stir fry restaurant… yum!

What is your biggest pet peeve?

Sorry

08 Monday Oct 2012

Posted by http://courtneyem.com/ in Thoughts

≈ 4 Comments

Tags

busy, class, college, school, stress, tired

Hi everyone,

I’m sorry I haven’t been posting or commenting as much as I’d like to.  It makes me feel like this.

Honestly, school has started and school comes first for me.  I’ll have my entire life to blog, but only a few months to put in the work to succeed in my classes.  I have high goals for myself this quarter and I need to step up my studying to achieve them.  I study a lot, so this quarter I want to study more productively.  This means earbuds in, distractions off, hot tea by my side.  It’s gonna happen.

The harder you work, the luckier you get by Studio Muti

I’ve been incredibly busy, and I’m only going to get busier.  One of my classes is mostly grad students (I’m a sophomore undergrad) and it’s really intimidating.  I had a quiz today and I think it went well, but I’ll find out on Wednesday!  This week is also busy because it’s Greek Week, so there are several events and performances that I need to attend.  I’m one of those people who thrives on a tight schedule, and I am most productive when I keep myself busy.  Which I’m definitely doing.

 

I’ve been enjoying oatmeal as of late.  It’s been bone-chillingly cold outside, and my bedroom doesn’t have heat in it yet.  Thank heavens for plush microfiber blankets.

This is plain oatmeal cooked with 1/2 cup water, 2 tablespoons peanut butter, 1 small mushed banana, and 1 teaspoon honey.  It tasted all right, but next time I’ll add some salt.

I was in the library today when I realized that my school supplies look like they belong to a 4th grader.  I have no shame.

breathe

Have a lovely Monday night and Tuesday morning, everyone!

Untitled

Image Map
about
Courtney Em
<a href="http://courtneyem.com/" target="_blank"><img src="http://i.imgur.com/RyRwr67.jpg1L" alt="CourtneyEm" width="125" height="125" /></a>

No Instagram images were found.

Join 548 other followers


Weekend Block Party Blog Linkup
Chicago Blogger Network

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Courtney Em
    • Join 548 other followers
    • Already have a WordPress.com account? Log in now.
    • Courtney Em
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...