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Courtney Em

Courtney Em

Tag Archives: exams

Mile 20

06 Wednesday Nov 2013

Posted by http://courtneyem.com/ in Life Tips, Thoughts

≈ 10 Comments

Tags

advice, ambition, college, exams, finals, life, school, stress, tests, thoughts, wall

I’ve always wanted to run a marathon.  I’ve read my fair share of Runner’s World, and I know that one day I’ll actually run one.  They talk about a wall that people often reach near the end of the race.  Around Mile 20.  Close to the finish line, but not close enough to see it.

Each quarter, I reach a wall like this.  I think a lot of us do.  Not just students, but everyone, at least sometimes.  A point when you feel so tired that you can’t sleep (quick: name the song!)  And when you do sleep, you wake up feeling tired, not refreshed.  A point when you have so much to do, but your mind feels like a blank slate because you can’t remember much of it.  When you get those headaches that make you feel like your head is full of sand, swishing around whenever you move your head.  When you want to wave a white flag, but you want to achieve your goals so badly that you don’t.  When you procrastinate doing work by doing other work.  When you’re so stressed that your mind just checks out.  You don’t worry, you don’t freak out.  It’s just blank.

It’s challenging, but none of us talk about it.  We’re afraid to be told we’re complaining.  Or worse, having our own list of obligations being compared to someone else’s.  That’s the worst, because you know that your problems aren’t as bad as they could be.  But this doesn’t mean they don’t matter.  

We are told to “relax” or to “give something up” or to “prioritize,” but the joy, the sense of achievement that we get from fulfilling our many obligations feels worth it when it happens.

We are afraid of not being busy enough.  Of not making the most of college.  Of not taking advantage of every opportunity that comes our way.

Something has to go.  Usually it’s watching TV.  Then going out on the weekends.  Harmless things.  But eventually you realize you haven’t made an inside joke with friends, or that you haven’t called your parents, in a long time.

We hope to reach this wall right as final exams approach.  That way, it doesn’t last long.  We can see the finish line.  But there’s no predicting when it will happen.  For me, it tends to happen near Mile 20.  When you can’t yet see the finish line, but you know it is there.  When you’ve already made a commitment to finishing this race, and you know that you’ll finish it but that it will be so, so hard.  That’s where I’m at right now.

And I’m trying to push through it.  Listening to music helps.  I like Mary Lambert and holiday songs.  So do pictures of Daisy.  And Pinterest.  And hot drinks.  I try to treat myself to these things as much as I can.  I have a list of “Good Things” in my planner that I can refer to whenever I need a pick-me-up.  It’s not a perfect solution, but it helps.

So let’s push through this wall.  Let’s run through it.  Or walk.  But let’s get through it.

 

 

Almost Vacation

08 Friday Mar 2013

Posted by http://courtneyem.com/ in Thoughts

≈ 13 Comments

Tags

beach, class, college, exams, finals, grand cayman, health, relax, spring break, sun, sunscreen, swim, vacation

In only 15 days, I’ll be back at my favorite place on earth.

Grand Cayman, here I come!  I just have to get through some exams first.  Okay… lots of exams.  But then I’ll be able to relax.

I absolutely love the beach.  A perfect day for me includes laying on a beach chair reading in the sun and occasionally going into the water to cool off.  Unfortunately, the beach and I don’t get along.  I burn so easily.  But that doesn’t stop me!  Here are some of my beach essentials to ensure that I can stay out in the sun all day, and some tricks of the trade that I have figured out from years of being a glowingly-pale sunbather.

beach

1. Don’t be afraid to pack several bottles of sunscreen.  Carry a larger tote if you have to- you want plenty of options!  I use a higher SPF for my face and neck than I do for the rest of my body.  I also use a cream sunscreen on my face and a spray on my body.  They make sunscreen with tanning oil in it, so there is no excuse to not wear it!  And don’t forget lip balm- some varieties even contain sunscreen.

2. Apply sunscreen before you go outside.  Do it as you get ready to leave, and you won’t have to awkwardly put it on outside with a bunch of random people.

3. Re-apply sunscreen every time you get a drink.  Whether you refill your water bottle or order a fun beverage, sticking to this routine will ensure that you re-apply enough.

4. On that note, drink!  A lot!  Make sure you always have water with you.  If you don’t like water, then pack some Crystal Light packets or drop a few lemons or cucumber slices into your water.  The sun can be very dehydrating, and water is so refreshing on a hot day.  No excuses!

5. When you get out of the sun, take a shower to wash off sunscreen residue ASAP and moisturize afterwards.  Use a lightweight moisturizer, or one designed especially for after-sun.  You want your newly tan skin to stay healthy and soft.

15… more… days.

Where is your dream vacation destination?

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